|
View Windows Media Video
(15 MB, EN/BE - from Relax TV)
|
Brussels Studio remains closed on
24, 25, 26 and 31st of December 2008.
On January 1st 2009 there is only one class at 18:30.
Please notice our holiday
schedule
effective from 15th Dec. 2008 thru 15th Jan, 2009 Bikram yoga is a complete system of wellness, restoration and
rejuvenation. Bringing Bikram yoga into your life
cleanses the body and calms the mind. The studio is HOT
(over 100 °F) to facilitate deeper stretching,
prevent injury, relieve stress and tension and to
detoxify the body.
Bikram yoga was designed to
systematically stimulate and restore health to every
muscle, joint and organ of the body. Participants are
guided through a series of 26 postures, each increasing
in physical challenge. Participants of all ages notice
an increase in energy, strength, balance, flexibility
and mental focus. The body is flushed of toxins, leaving
a deep sense of relaxation and well-being. |
